Hi Mitali! Sorry it took me so long to reply. I took a bit of a break from Medium. I'm glad to be back and engaging with people like you, though.

I'm glad you're exploring! I've found yoga to be an integral part of my spiritual path. It's a beautiful system for self-discovery and connectivity.

Yeah, the rhythms and routines are absolutely something I've found a lot of comfort in lately. "Rewards with Sukha", is a beautiful way to describe the symbiosis of all this. I love how you put that.

Thank YOU for reading! I hope to have more conversations with you about your journey as you walk along your path. Sending love. <3